Seven Seas Omega-3 Fish Oil Max Strength With Vitamin D - 30 Capsules   Description Seven Seas Omega-3 Max Strength has been specifically developed to support youroverall health and wellbeing+. Omega-3 is essential as your body cannot produce it from scratch. It supports major organs in the body helping them to function normally such as the heart¹ brain² and eyes². When these organs work optimally the heartpumps over 100000 times a day the brain passes information around at over 260 mph and over 100 million cells in the eye work to convert light into signals which enable you to see. Omega-3 is essential because the body can’t produce it from scratch and can only get it through outside sources such as diet and supplements. No other leading brand has a higher level of Omega-3 in just one daily capsule 1250 mg Fish Oil 1063 mg Omega-3; Vitamin D for bones teeth and to support the normal functioning of the immune system.  Heart: EPA & DHA contributes to normal heart function. Brain: DHA contributes to the maintenance of normal brain function. Vision: DHA helps support the maintenance of normal vision. Bones: Vitamin D contributes to the maintenance of normal bones. Immune System: Vitamin D contributes to the normal function of the immune system. Blood Pressure: DHA & EPA contribute to normal blood pressure. Teeth: Vitamin D contributes to the maintenance of normal teeth. The beneficial effect for the heart is obtained with a daily intake of 250mg EPA and DHA. The beneficial effects for brain and vision are obtained with a daily intake of 250mg DHA   Capsule   Ingredients Quantity Per 1 Capsule Vitamin D 10 μg Fish Oil 1250 mg Proving Omega-3 Nutrients 1063 mg Of which EPA 688 mg Of which DHA 313 mg *NRV = Nutrient Reference Value     Ingredients: Fish Oil (Antioxidant: Tocopherol-rich Extract) Capsule Shell (Beef Gelatin Humectant: Glycerol) Flavouring (Sweet Orange Oil) Medium Chain Triglycerides Cholecalciferol (Vitamin D).