Features: Solo Soccer Trainer: Our new evolution football practice trainer is equipped with anadjustable beltandelastic rope making it perfect forsole training. It greatly improvesball controland technique from head to toe. Ergonomic Design: Our kick football training aid features aneoprene wristbandwith a strap and clip while the elastic rope can stretch to 18 inches providing a fun and practical way to train hands-free. Universal Fit: The football kick trainer is suitable for ball sizes 3 4 and 5 making it compatible with most footballs and soccer balls. Theelastic strapand rope make it applicable for both adults and kids boys and girls and males and females. Multiple Functions: Our soccer training equipment can improve skills for all levels and offers multiple sport training including ball control shooting passing receiving juggling and throw-ins. It is a convenient tool for improving soccer skills. Customer Service: Customer satisfaction is our first priority and we provide satisfactory service for all products. Specification: Size: 17X25X4cm Weight: 100g Material: SBR Notes: 1. The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness. 2. Please allow slight manual measurement deviation for the data. includes: 1*Hands-Free Soccer Kick/Throw Trainer "