Product Occlusion Training BandsWhen doing occlusion training, (training based on blood flow moderation exercises) anaerobe energy processes activate sooner than equivalent exercises without occlusion. This is the body's compensation for the insufficient blood flow in an attempt to maintain exercise intensity.occlusion training bands uses high-quality materialsDesign FeaturesIN/OUT BUCKLE DESIGN:Easy to use, the design of the buckle is reasonable, you could adjust the tightness as you need, no hard for your body.SUITABLE THICK MATERIAL:Enhances long-term durability, allows for proper occlusion without compromising comfort and breathability, avoiding stuffiness and heavy weight.EASY TO CLEAN:Our booty bands is very easy to clean, and not easy to stick to hair and dust compared with the Velcro Bands.2 INCH WIDTH, 35.4 INCH LENGTH:Optimal for Vascular Occlusion, it is not easy to get trace after exercise. The length is suitable for most people, easy to adjust the length and tightness.blood flow restriction bands bfr booty bands blood resistance bands bfr bands for women glutesReduce exercise damageTraining bands can use smaller strength training to achieve high-weight training effects and reduce the risk of muscle damage.Exercise anytimeOur training belt is small and can be carried with you. Allows you to exercise anytime, anywhere to develop fitness habits, whether at home, outdoors or in the gym.Muscle butt liftBy controlling the blood flow speed of the buttocks, the contraction of each muscle fiber in the buttocks becomes more intense, so that the buttocks become fuller in a shorter training time.Multiple exercise methodsExercise bands are ideal for assisting in yoga, pilates, barbell, squat, equipment training and beach body workouts.Get into training earlierLarger motor units and type 2 fibers are put to work earlier when performing occlusion training compared to normal.Weightless trainingResistance bands can make your body think that you are doing weight training without weight-bearing, so as to achieve the purpose of gaining muscle.More comfortable to useThe 2-inch wide waistband can evenly apply pressure to more muscle fibers, increase the effect and reduce discomfort.