Feature: 1. Helps with back pain, tension, stiffness, insomnia, fatigue and many other conditions. 2. Thousands of acupressure points stimulate nerves and improve blood circulation and faster muscle recovery. 3. Helps release tight muscles and relieve stress. Using it before bedtime to improve your sleep. 4. Reduces muscle tension, and back pain by simply laying on the mat daily for 10-30 minutes. 5. Made with eco-foam and ABS nail points, just need 15-20 minutes a day can effectively help you relieve your tiredness. 6. Great for people who sit at a desk daily, as well as active individuals and athletes. 7. ♥Helps with back pain, tension, stiffness, insomnia, fatigue and many other conditions♥Thousands of acupressure points stimulate nerves and improve blood circulation and faster muscle recovery. 8. ♥Helps release tight muscles and relieve stress♥ Using it before bedtime to improve your sleep. 9. ♥Reduces muscle tension, and back pain by simply laying on the mat daily for 10-30 minutes. 10. ♥Made with eco-foam and ABS nail points♥ just need 15-20 minutes a day can effectively help you relieve your tiredness.Great for people who sit at a desk daily, as well as active individuals and athletes. 11. ♥Good Shopping Experience♥We are striving for the best quality product and customer experience.If there are any questions BEFORE or AFTER purchasing,please let us know in advance, so we can take care of any issues first. Specification: Description: Enjoy immediate natural pain relief in your own home without the expense of a chiropractor, masseuse, acupuncturist or physical therapist with our Acupressure Mat. Features: Helps with back pain, tension, stiffness, insomnia, fatigue and many other conditions. Thousands of acupressure points stimulate nerves and improve blood circulation and faster muscle recovery. Helps release tight muscles and relieve stress. Using it before bedtime to improve your sleep. Reduces muscle tension, and back pain by simply laying on the mat daily for 10-30 minutes. Made with eco-foam and ABS nail points, just need 15-20 minutes a day can effectively help you relieve your tiredness. Great for people who sit at a desk daily, as well as active individuals and athletes. Specifications: Type: Massage Mat Material: Plastic + Sponge Color: Purple / Black / Blue (optional) Mat Size: 65 * 41.5 * 2.5cm / 25.6 * 16.3 * 1.0in (L * W * H) Pillow Size: 38 * 15 * 10cm / 15 * 5.9 * 4.0in (L * W * H) Item Weight: Approx. 196g / 6.9oz Package Size: Approx. 50 * 21 * 21cm / 20 * 8.3 * 8.3in (L * W * H) Package Weight: Approx. 714g / 25.2oz Package List: 1 * Massage Mat 1 * Massage Pillow Package List: 1 * Massage Mat 1 * Massage Pillow