Comfort and protection: weight distribution principle takes the bar off your shoulders and upper back and transfers the weight to your middle upper back muscles, reducing the risk of injury Easy to use: simply snap the rod pad into the middle of your bar and your set. The non-, surface reduces the risk of slipping and increases the grip on the shoulders 3D design barbell pad for mechanics and human physiology that fits perfectly to the shoulders Ergonomic design: this barbell squat pad has thick padding for cushioning that can relieve your shoulders when lifting increasingly heavy weights Comfort and protection - newly designed with foam neck pillow for ultimate comfort during use. Protect against bruising injuries. The energy of your body is aimed at building muscle fibres Colour:Blue Material:TPE Size:32x7x13.5cm Package Contents: 1 x barbell cushion Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is 1-3cm.