Ergonomic design - Adjustable height and angle for excellent air circulation and deep breathing without stress on the neck and shoulders. - Wide eye socket area prevents pressure on the eyes. - Padded chest tilt adds comfort for anyone lying face down to relax or stay fit. Easy to carry massage pillow - Our abdominal pillow works perfectly as a massage face pillow and is easy to carry. - Soft velvet pillowcase with cotton filling provides breast support while enhancing the massage and promoting relaxation. Multipurpose pillow - A versatile surgical pillow that can be used as a massage pillow or in any scenario where you need to go face down. - Suitable for physical therapy, chiropractic treatments, quick desk naps, or stomach sleep at night. Support and comfort - Reduces discomfort and pressure points by supporting the head, shoulders, and chest while keeping the spine aligned. - Helps reduce neck and lower back pain when sleeping on the stomach. - Bottom airflow gap is adjustable to ensure smooth breathing.