DIRECTIONS OF SAFE USE：1. Clean the skin on the lower abdomen and keep it dry2. Take an appropriate amount of this product and apply it evenly on the skin of the lower abdomen3. Massage gently for complete absorption.BENEFITS：1. Helps menstrual discomfort, gently relaxes muscles and relieves menstrual pain.2. Helps anxiety and stress and promotes feelings of calm and relaxation.3. It has a light texture and can be quickly absorbed by the skin, leaving it refreshing and non-greasy after use.WARNING:Please keep out of of children. Do not swallow.Please clean your hands before use to ensure the best results from the product. Discontinue use if signs of irritation or rash occur. Store in a cool and dry place.1. menstrual discomfort and promote a feeling of relaxation.2. Provides deep skin nourishment and long-lasting effects.3. Light texture, quickly absorbed by the skin.4. Provide skin nourishment and make it feel refreshed.