Get a free Christmas card with your order now! Portable Design - This fitness tool is easy to carry and store, with a diameter of 27.5cm, without taking up much space. With a weight of 800g, you can put it in a sports backpack and take it anywhere and use it as a training tool. High Quality - Our Workout Twist Boards are made of high-quality ABS material, durable and odor-free, can withstand a weight of up to 300kg, and can be used for a long time. There are multiple massage points on the surface, corresponding to each acupuncture point of your feet. Not only can you burn fat, but you can also massage your feet. Effective Workout - Fitness waist plate combines the benefits of aerobic exercise and reflexology, which can effectively burn calories, slim abs, buttocks and thighs, and also massage and stimulate the feet. Effects are fast and noticeable. Smart Waist Twist Disc - This is a waist twist disc with counting device, positive counting, negative counting function. You can monitor your physical activity in real time, making you more healthy and exercising. Note: Do not exercise for too long at one time to avoid overwork. Wide Application - This is a great choice for yoga lovers and a great helper for weight loss lovers. You can give it to your friends who are losing weight or yoga lovers at birthday parties, Christmas, Easter and other festivals, and they will be very happy.