Features: 1. Improve physical coordination: By learning target boxing, you can improve the sensitivity and reaction speed of action, and enhance the coordination and balance of the body. 2. Exercise physical fitness: Affected by the target boxing, you can exercise your body in all directions, enhance your physical fitness, and shape your strong muscle lines. 3. Improve self-defense ability: Sanda hand target boxing has a good effect on self-defense in reality, and can effectively improve personal self-protection awareness and skills. 4. Fitness relaxation: Target boxing with its stretching action and concentrated practice, so that people in the fitness at the same time, can also be relaxed and decompression. 5. Enhance self-confidence: Through training, it can improve personal confidence and judgment, and become more calm and confident in daily life. Color:as shown Size:as shown Material:PU Package included:1pc Note:Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you! Please allow 1-3cm measuring deviation due to manual measurement. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.