Convenient adjustment way: the full length of the rope is approx 2 8m(include the handles), you can shorten or lengthen it by reducing or increasing the bead and knot, nice for all ages including children, teenagers, adults and eldersComfortable handle design: the design of the handles is according to human engineering which fits in your hand finely and also has anti-slip function, Handle: 16 5*2 5cm ,long-term grip and jump won't make us feel uncomfortable, and lightweight material is convenient for us to carryThere are four color options: pink, blue, purple, greenBamboo design beads:The soft beads are made of PTU material, which is resistant to beating and elastic the soft beads can reduce resistance effectively, and provide durability; It can achieve smooth and high speed rotation and it is Good fitness choice: this rope is suitable for beginners, trainers, fitness enthusiasts, outdoor and indoor activities, light skipping rope is easy to carry; Bright color beads make your jump rope differently