Wide range of applications: balance boards have been successfully used in physiotherapy and rehabilitation. You can also use it at home or in the gym to train your sense of strength and balance Anti-slip surface: massage contact design, enhanced friction, better anti-slip effect and safer. The surface anti-slip mat provides better grip during exercise. Non-slip surface: The balance board has a large surface area and can stand easily. It has a textured, non-slip surface that provides excellent grip and stability when standing. The sturdy PP plastic structure can withstand the rigorous test of mass use. Very suitable for balance training: improve core strength, posture, enhance coordination, balance and vision. It is very suitable for strengthening target muscles, ligaments, tendons and joints. Challenge your core: Standing on a balance board requires you to constantly adjust your weight to maintain balance and stay upright. Challenge your core strength and balance, strengthen stable muscles, and develop your flexibility and posture. Product descriptionColor: as shown in the pictureDescription:Very suitable for balance training: improve core strength, posture, enhance coordination, balance and vision. It is very suitable for strengthening target muscles, ligaments, tendons and joints. Anti-slip surface: massage contact design, enhance friction, better anti-slip and safer. The surface anti-slip mat provides better grip during exercise. Design: Spherical base point design, support 360 degree rotation, 120-20 degree tilt. Allows your legs and feet to move dynamically, which is very suitable for left and right, front and back, stretching and circular exercises. Stability triangle: balance stability, exercise your balance and overall coordination, improve stable core strength, core muscles and core stability. Application: Very suitable for balance exercises, home gyms, gymnasiums, sports performance enhancement, and rehabilitation. Specification:Material: PPSize: about 36x5cm/14.2x1.96inch(DxH)Package includes:1Pc*round balance board