Flat Pedals Rowing Machine Features -Color:Black-Material:Plastic-Size:24.00X10.50X3.00cm/9.43X4.13X1.18in-Workout targeting multiple muscle groups: this fitness equipment allows you to engage various muscle groups in your body, providing a comprehensive workout for your entire body.-Minimizes impact on joints with foot pedal design: the foot pedal design of this exercise equipment helps reduce the impact on your joints, making it a safer option for those with joint issues or injuries.-Adjustable pedal for based on height and body type: the pedal of this fitness equipment can be adjusted to accommodate different heights and body types, allowing for a comfortable workout experience.-Convenient and efficient for home workouts: this exercise equipment is designed to be used at home, providing convenience and efficiency for those who prefer to exercise in the comfort of their own space.-Improves cardiovascular health and promotes overall fitness: regular use of this fitness equipment can help improve cardiovascular health by promoting overall fitness levels.Packing list: 1 x Pair of Pedals