Description This product is a pair of Ankle Weights which can help you calf, lower leg, lower body, and even glute muscles to help tone, strengthen, and tighten muscle groups to create a leaner, stronger body. Come and have one, you deserve it. Features -Color:Black -Material:Sticky band, polyester and iron sand - Size: 30.00X11.00X2.00cm/11.79X4.32X0.79in -Note: Each ankle weight is about 500 g. -Superior material, for endurance , running, exercising, hiking and all kind of cardio exercises -This strap on the ankle weight adjusts to fit any size effortlessly. This strap was designed for beginners to intermediate level fitness enthusiasts. -Made of high-class materials, durable and can be used for a long time. -Weight-bearing ankle weight can increase weight when you exercise, improve your core strength, and make your exercise better. - edges design, no sand leakage, not easy to crack, use more secure, very practical. Packing list1 x Pair of Ankle Weights