Lightweight and portable yoga block for easy training anywhere. Its compact design lets you carry it between home, studio, and gym sessions without hassle. Benefits you get - Improves flexibility and supports a more defined, well-shaped body through versatile routines with a single block. - Non-slip surface provides stable footing during stretching, core and abdominal work, and relaxation intervals. - Designed for a wide range of activities, including Pilates, yoga, gymnastics, back and abdominal training, and as a dancer's training brick. Key attributes - Function: supports stretching, balance, core work, and postural training. - Compatibility: suitable for Pilates, yoga, gymnastics, and dance-related training. - Size: compact and portable for on-the-go use (specific dimensions available in product specs). - Material: non-slip surface for safe performance (exact material details per spec). - Performance: reliable grip and durability for repeated workouts. Use scenarios - Home workout: daily stretching, posture improvement, and light core work. - Class setting: enhances poses, alignment, and balance in yoga or Pilates sessions. - Dance or gymnastics warm-up: assists back and abdominal training and overall conditioning. This block delivers practical support across fitness disciplines without unnecessary embellishment while staying true to its stated functions.