Specification: Material: ABS. Push up rack size: 64x20cm. Push up rack folding size: 32x20cm. Resistance bands color: Green, blue. Resistance bands size: Green: 150x15cm. Blue: 60x5cm. Features: 1. Foldable Design: It adopts a folding design which enables you to fold it in half, saving a lot of space and good for carrying or storage. 2. Multifunction: Different color-coded with multiple positions and angles targets specifics muscles worked (red-shoulder, Blue-chest, green-triceps, and yellow-back). 3. Non-slip Handles: With non-slip handle grips this workout exercise stand is more comfortable and safer for exercise. 4. Durable; Quality Material: This foldable push up board is made from high quality ABS material, which is very durable and sturdy, not easy to deform or crack, can be used for a long time. 5. Applications: This push up stand is perfectly used in gyms, home, office, or anywhere you want to do exercise. Package included: 1 x Push Up Board. 2 x Handles. 2 x Resistance Bands. 24 x Anti-slip Pad