Crafts for Sports Lovers: You can make the legs of your dreams a work of art with these unique ankle straps. Just wear and connect them to the cable machine to work your thighs, hips, hips, hamstrings and calves through the three D-rings around the ankle. Give your legs a full range of exercises, your calves will be more muscular and slimmer EASY ADJUSTMENT: The ankle strap is designed with Velcro, suitable for men and women of different sizes. Double D-rings and durable materials allow you to adjust to your size and needs, especially the staggered stitching makes the ankle more durable. Upgrades and Improvements: Our new ankle brace adds an extra strap. When kicking back, it can protect the ankle from slipping easily, so as not to cut the foot. And it makes your back kick more standard without straining the muscles and activates the glutes more fully. Package includes: 2