1、3 Different Levels Resistance Bands: Small resistance band resistance value is 24 pounds, medium resistance band resistance value is 32 pounds, large resistance band resistance value is 49 pounds. Three different levels of resistance with different intensities to meet different training requirements 2、Uniform Force Distribution: Long resistance bands adopts thickened design, ensuring even force on the leg, avoiding the hassle of leg curling during training. 3、Train Peach Buttocks: The long resistance bands for working out can locally shape and reduce fat, making it suitable for use by a variety of people. 4、Soft Elastic and Anti Slip: Comfortable and breathable mesh, mixed weaving of 100 latex threads. Anti slip pattern, motion support, and easy to use. 5、Activate Curve: Leopard print long resistance bands, with exquisite workmanship and beautiful appearance, opening up a fashionable and sporty life. 3 x Resistance Band 1 x Storage Bag 1 x Manual Item Type: Resistance BandMaterial: Polyester Cotton, Rubber Thread And Tape Small Resistance Band Resistance Value: 24 PoundsMedium Resistance Resistance Value: 32 PoundsLarge Resistance Resistance Value: 49 PoundsApplicable Gender: Neutral, Male, FemaleUses: Yoga Training, Strength Training, Stretching Training, Physical Training, Etc.Weight: Approx. 372g / 13.1oz Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.