Heavy Duty Construction: These dumbbell spotter hooks are made of high-quality Material, ensuring durability and longevity Weight Transfer: The design of these hooks effectively transfers the weight from your fingers to your arms, shoulders, and back. This allows you to focus on your workout without worrying about grip strength Features: Each hook is non slip for added safe during heavy weight training sessions. The steel hook ensures that the weights stay securely in place Convenient to Use: These hooks allow for easy setup and removal during exercises like dumbbell bench presses. You can hang the dumbbells beforehand and remove them after finishing without needing to hold onto them while getting up Product Specifications: Each package includes a pair of hooks measuring 28cm in length, 12cm in width, and 5cm in depth Colour:black Material:Fine steel Size:28cmx12cmx5cm/11.02inchx4.72inchx1.97inch Package Contents: 2 * Dumbbell Hooks Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.