3 Balls Breathing Exerciser Improve Lung Function Trainer (1pc)

Helps you breathe properly, trains you to breathe deeply, helps you open and clear your airways, helps prevent upper respiratory illnesses such as mucus buildup, asthma, etc. The more breathing exercises performed correctly, the more effectively the lungsdeliver oxygen to the whole body, not only strengthening the respiratory system, but also preventing lung diseases. Easy to use. Your goal is to take a deep breath and float the colored balls in each column, green means you are inhaling 600ml/ml, red means 900ml/ml, yellow means 1200ml/ml, You can measure and record the maximum inhalation effort. It also helps fightstress and anxiety. When you take a deep breath, it will also clear your mind and get rid of the stress and anxiety caused by work and daily activities. You can easily spend the day actively and positively. Lightweight to carry and clean, easy to put in a bag and carry with you. You can use it at home, A simple exercise can keep your lungs healthy. Breathing tube into the air inlet. Make sure it is firmly connected. Then connect the mouthpiece to the other end of the breathing tube. Then put the mouthpiece in your mouth. Seal your lips firmly against the mouthpiece. Breathe in slowly (inhale deeply)while your lips are still tightly sealed around the mouthpiece. Hold your breath for 3 seconds before removing the mouthpiece. Then exhale slowly. Take a breath and start the cycle again. Your objective is to try to blow the ball as high as possible.First, you may be able to lift the ball a short distance. But by continuing to practice, you will be able to breathe more air. Delivery Quantity: 1pc Package Contents: Only the above package content, other products are not included. Size: 14*13.5cm (Reminder: The size is measured manually, please allow 1-2 cm measurement error) Color: as picture shown (Due to different monitors and lighting effects, the actual color of the item may be slightly different from the color shown on the picture.)