How to use: 1. Take out the foot stickers and film in the bag and tear them apart from the small strips. 2. Paste the whiter side of the product in the middle of the film. 3. Clean the skin of the feet before use (recommended to use while sleeping). 4. Align the Yongquan acupoint with the foot for a smooth fit. 5. Tear off the release strip, press lightly and stick it firmly. 6. After use, use it for 6-8 hours each time. 7. Gently tear it off and wipe the adhesive part of the sole with a paper towel or a damp hot towel. Note: 1. This product is a one-time outsourcing product. Please do not take or reuse it. 2. Please keep it out of reach of children 3. Agglomeration caused by moisture. This is normal phenomenon. Does not affect the use of Comments: 1. Due to the difference between different monitors, the image may not reflect the actual color of the item. Please do not mind Thank you. Products from GuanGuan's store