Soft and breathable: the heel pad is made of a high-quality sponge core pad, which is comfortable and breathable, skin-friendly and reliable and does not scratch your skin. It can effectively reduce heel friction and slipping and make your shoes fit and more comfortable. Self-adhesive design: the heel pad does not need to use glue, just tear off the paper on the back and stick it to the inside of the heel; the heel pad has good adhesion, not easy to fall off and has a soft texture to avoid blistering on the heel. Practical and durable: the self-adhesive heel patch can protect the easy to wear areas in the shoe, effectively repair worn and damaged areas and extend the life of the shoe. To a certain extent, it can prevent heel abrasion when wearing new shoes. Widely used: the heel protector is suitable for all shoes such as trainers, high heels, leather shoes, etc. to reduce friction from heel to heel and protect your skin. It can better adjust the oversized shoe to the foot. Heel stickers: easy colour adjustment for your daily needs. You can also cut it yourself until the shape of the heel sticker meets your requirements. With them, you can run more comfortably.