describe: Made of soft and highly elastic memory foam, it absorbs sweat and is breathable, reducing the friction of the shoes on the heel when walking and preventing blisters. Angel's golden partner to care for your feet: 2 pairs of thick heel pads and 2 pairs of thin heel pads can meet your daily needs, the thin type has a thickness of 3 mm for shoes that fit you; the thick type has a thickness of 6 mm for Shoes that are too big for you. Unique anti-slip design: Unlike conventional products, our heel pads are made of anti-slip dipped rubber to prevent your heels from falling off. USE: These heel tabs have a self-adhesive back; peel off the back cover and stick it comfortably to the back of your shoe. The super strong adhesive sticks to the shoes without damaging them. For best results, follow picture instructions. Suitable for most shoes: such as high heels, leather shoes, casual shoes, etc. Package Contents: 1 piece Wing Heel Pad