What's an EMS machine? This EMS Muscle Stimulator will directly send signal to muscles, and promote muscle movement through current stimulation. Safe and intelligent, extremely efficient. Gain a better figure with the ultimate abs stimulator, waist trimmer and fat burner instead of workouts or body exercise.20 minutes a day, recreate yourself20 minutes per day It equals to 2000m of free ride, 2 hours jogging, 1 hour yoga, 1 hour skiing, 30 minutes of free swimming, 2 weeks of diet control. All you have to do is to fit the pads to your abdomen, arms, waist, legs or hips and let them exercise your muscles. Abs stimulator can help to shape a better figure and tighter body muscle within 8-15 weeks.Easy to UseThe abdominal muscle toner has 4 exercise modes and 9 intensity levels exercise, you can set different programs and levels as needed to achieve the desired training effect. This abs trainer fits with the body curve and does the effective exercise of the various parts such as bdomen/arm/waist/hip/leg/ muscle body training.Portable and Efficient Lightweight, no wires, detachable and skin friendly. You can use it freely at home, at work or while traveling, and your fat content drops unconsciously. Does work, housework or raising a child take up most of your time, so you can't squeeze time to exercise? Put them on, even if you are watching TV, you can exercise. You deserve a personalized massage.You will receive: Controllers * 3 + Abdomen Fit Pad * 1 + Body Fit Pad * 2 + Box * 1 +English Instruction Manual *