Features: By using this habits tracking notebook you will increase your productivity for sure. Size: About 14.2x21.7cm/5.59x8.54in, easy to use. This habits trackers calendar is bound with spirals binding that allows you to carry out easily in your bag. Perfect to use as goal planner, workout calendar, daily habits trackers, mood trackers, and so on. Our calorie planner schedules notepad is suitable for students, office workers, teacher, and anyone who demands to record and organize information. Specifications: Component: Paper Size: about 14.2x21.7cm/5.59x8.54'' Type: 2 Kinds Optional Package Includes: 1 Pc Habits Tracking Notebook note: Please allow 1-3cm errors due to manual measurement. Due to the difference betweeen different monitors,the picture may not reflect the actual color of the item.