Targeted leg training Designed for focused training of the leg muscle groups, this seated leg extension and curl machine is an effective tool for strengthening and toning leg muscles for both beginners and advanced users. Spaceefficient design Compact and easy to install, this machine targets specific muscle groups without occupying excessive space, making it ideal for home gyms and smaller workout areas. Durable construction Built with quality materials, the leg curl extension machine offers a sturdy, stable build that can support demanding leg training sessions with load capacity. Versatile compatibility Designed to fit pipes with 16, 18, or 26 mm holes, this fitness equipment accessory ensures easy installation and broad adaptability for a wide range of workout setups. Use scenarios Home gym routines: Use the seated leg extension and curl to perform quad and hamstring exercises as part of a focused leg day, suitable for both beginners and more advanced trainees. Smallspace setups: Install and use in apartments or compact workout areas where space is limited, without sacrificing training effectiveness. Versatile studio or multigym use: Integrates with different equipment configurations thanks to 16/18/26 mm hole compatibility, allowing quick adaptation for varied training programs.