Product Description 1. Eco-friendly beads - Soft TPU beads can effectively reduce resistance and provide durability. Beads wrapped around durable nylon cord are tangle-free for smooth, high-speed rotation 2. Sturdy handle design - The handle is ergonomically designed with wraparound waves for non-slip. Long grips and jumps didn't make us uncomfortable, and the lightweight material made it easy for us to carry. 3. EASY LENGTH ADJUSTMENT - The full length of the rope You can shorten or lengthen it by reducing or adding beads and knots. Suitable for most age groups, including children, teens, adults and seniors 4. Fitness option - Lightweight skipping rope is easy to carry. Bright TPU beads add weight to the rope to keep the rope in shape as it swings. This rope is suitable for beginners, trainers, fitness enthusiasts, outdoor and indoor activities such as WOD, MMA, Crossfit, Double Unders, skipping rope and other fitness training workouts