1. Product description: 2. This adjustable-length skipping rope is an ideal choice for those who wish to improve aerobic skills, speed, lose weight, and achieve overall fitness goals. 3. Made of durable PP (polypropylene) material, this skipping rope is long-lasting and features a non-slip design to ensure safe and effective workouts. Additionally, it is suitable for people aged 14 and above, and you can adjust the length according to your personal needs. 4. This skipping rope is perfect for full-body workouts, helping to enhance endurance, coordination, and overall fitness results. Whether you are a beginner or an experienced athlete, this tool will become an indispensable asset in your daily training. Use this skipping rope to help you achieve your goals and enjoy an active lifestyle!