- Practical and Comfortable: This fitness bench features multi-part adjustments for all-around training. It accommodates various body types and training intensities, making it suitable for everyone. - Multi-Angle Adjustment: Equipped with 6 backrest positions and 4 adjustable cushions, this bench provides the versatility you need for a wide range of exercises. Enjoy enhanced comfort and support for your workout routines. - Space-Saving Design: Easily fold the bench in a few simple steps after use, allowing for convenient storage without taking up excessive space in your home or gym. - Multifunctional Use: Designed as a weightlifting bench, it also serves as a sit-up bench and back training device. Ideal for biceps curls, bench presses, shoulder presses, abdominal workouts, and leg exercises. - Use Scenarios: Perfect for home workouts, personal training sessions, or gym environments. Whether you're targeting strength training or core workouts, this bench adapts to your fitness needs. - High-Quality Construction: Built with durable materials, this bench ensures longevity and reliable performance, supporting your fitness journey effectively.