SIZE: aerial yoga cloth length=5m, width=2.8m(bearing 400kg),and can be used by the whole family, fit for the ceil height less than 3.5m HIGH QUALITY MATERIAL It is long lasting, comfortable, . The fabric is 100% Nylon Tricot fabric . It is tightly woven, durable, soft, and easy to clean. It stretches on the width not length so it will form to your body for comfort while maintaining the strength necessary for sitting in the hammock.The fabric is rated for 400kg dynamic load. AERIAL YOGA BENEFITS-Aerial yoga uses a silk hammock to perform poses and stretches designed to increase flexibility, stretching, relaxation, stress reduction, and back pain.Aerial yoga also additional sensory, cognitive, and health benefits. yoga hammock gives the body more room to stretch.Small studies suggest that aerial yoga may help aid weight loss and increase balance and strength FULL SET PACKAGE: 5*2.8M Elastic aerial hammock , 2 x Steel Screw-lock Carabiners (25KN), 2 x 3ft Nylon Reinforced Daisy Chains (23KN).2 x suction cups, 8 x expansion screws