ALOHA - wake-up light and sleep activator

ALOHA is a wake-up light and sleep activator that helps you fall asleep faster and wake up naturallySleep is an important factor to take into account in your well-being, it affects your mood, your energy and your weight. ALOHA helps you feel better and stay fit during the day. ? Fall asleep faster and wake up naturally.? 4 programs developed together with the European Sleep Center: 2 sleep programs, 1 wake-up program and 1 program for mood lighting.? Sunrise Alarm (30 min): dark blue hues fade to lighter hues while soothing music wakes you up calmly and on time. This program uses blue light that blocks the secretion of the sleep hormone melatonin.? 2 sleep programs:- Heart coherence mode (15 min): breathing exercise to help you relax and fall asleep faster.- Sunset mode (20 min): shades of orange turn into a warm red to help you fall asleep naturally.? These programs use red light which, unlike blue light, does not block the secretion of the sleep hormone melatonin.? Clinically proven: thanks to the Heart Coherence Mode, 2 out of 3 users fall asleep in less than 15 minutes.? You can keep your eyes closed and sleep in any position you want when using the ALOHA programs.? Mood lights (16 million colors) for a personal mood in the room? ALOHA is a product for the whole family. ALOHA is a wake-up light and sleep activator that helps you fall asleep faster and wake up naturally. Sleep is an important factor to take into account in your well-being, it affects your mood, your energy and your weight. ALOHA will help you feel better and stay fit during the day. Terraillon has developed programs together with medical sleep specialists from the European Sleep Center to optimize your falling asleep and improve the quality of your awakening: 1 wake-up program and 2 sleep programs. This light plays an important role and affects your sleep: red light does not block the secretion of the sleep hormone melatonin and helps you fall asleep, and blue light helps you wake up. ? A wake-up program:Sunrise alarm clock (30 min): 30 minutes before you wake up, shades of blue gradually begin to turn into brighter tones while soothing music helps you wake up calmly and on time. The blue light used in this program helps block the secretion of the sleep hormone melatonin and wakes you up naturally. Wake up refreshed and in a good mood to start a good day Burst with energy in the morning and share your positivity with those around you ? Two sleep programs, both of which use a special red light (the only color that doesn't block the secretion of melatonin):1. Heart Coherence Mode (15 min)This program combines red light and breathing exercises to help you relax and fall asleep faster. By adjusting your breathing in step with the light, you switch to a rate of 6 breaths per minute, dispelling your thoughts and having a positive impact on your heart rate. You will be calm within a few minutes and naturally go from wakefulness to sleep. ALOHA will automatically turn off after 15 minutes when the program ends. ALOHA's Heart Coherence Program has been developed together with specialists in sleep medicine and is clinically tested: 2 out of 3 users fall asleep in less than 15 minutes. 2. Sunset Mode (20 min)This program uses scientifically defined shades that evolve from orange to red to help you fall asleep easily by aiding the secretion of the sleep hormone melatonin. ALOHA will automatically turn off after 20 minutes. These programs have been developed together with specialists in sleep medicine and are clinically tested*.* 83 night recordings measured by electroencephalogram and actimetry to clinically