Adjustable Gym Ankle Strap for Cable Machines Adjustable Fit: Features a convenient strap design allowing you to easily adjust the cuffs for a secure, customized fit. Quick to put on and remove, ensuring comfort during workouts. Secure and Stable: Designed to keep your foot stable during cable machine exercises, helping you achieve glute activation and more effective lower body training. Durable and Comfortable Materials: Made from quality neoprene and PU leather, this ankle strap offers breathability, cushioning, and lasting durability. Size: 32 cm x 10 cm (12.60 in x 3.94 in), suitable for most users. Targeted Lower Body Training: Specifically engineered to maximize the effectiveness of exercises targeting the buttocks and thighs, making it ideal for strength training and toning. Practical Applications: 1. for cable kickbacks to strengthen and shape the glutes. 2. Ideal for side leg raises to activate hip muscles and outer thighs. 3. for hamstring curls to build balanced lower body strength. Compatible with standard cable machines in gyms or home workout setups, this ankle strap is a dependable accessory for anyone looking to improve their lower body workouts with comfort and control.