This badminton rebound trainer is designed to help you practice and improve your skills independently. The shuttlecock is attached to an elastic cord that can be adjusted to different lengths, allowing you to simulate various game scenarios. It rebounds naturally, providing a realistic training experience. Features -Color:Orange -Material:ABS -Size: 8.00X7.00X4.00cm/3.14X2.75X1.57in -Reinforced cord: The durable elastic cord withstands repeated use and make the shuttlecock rebound naturally, providing a realistic training experience -Adjustable height: The adjustable cord length allows you to change the training intensity according to your skill level, suitable for both beginners and advanced players -Adhesive mount: The base enables easy installation on the ceiling using the included adhesive hook, allowing you to set up your training area virtually anywhere -Self training: The shuttlecock is designed to rebound naturally, simulating real game play and enhancing the training experience even when you are training alone -Portable and convenient: The lightweight and compact badminton trainer set is easy to carry and store, can practice whenever you want Package list: 1 x set of badminton solo trainer