Suggested Use As a dietary supplement, take one (1) capsule once daily, preferably with a meal and water, or as recommended by a healthcare professional. Other Ingredients Veggie capsules.Free of soy, gluten, milk, egg, wheat, GMOs, peanuts, sweeteners, shellfish and sugar.No artificial ingredients, fillers, chemicals, color additives, binders or preservatives. Warning Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.Store in a cool, dry place.Keep out of the reach of children.Do not use if safety seal is damaged or missing.