The punching wall pad is perfect for those looking to enhance their boxing and taekwondo skills. Its sturdy build ensures use, while the easy installation process makes it suitable for any wall. This training equipment helps improve accuracy, speed, and power, making it an essential addition to any fitness routine. Features -Color:Multi -Material:Oxford cloth,PU,EPE foam -Size:30.00X30.00X10.00cm/11.79X11.79X3.93in -Easy installation: easily mount this boxing pad on your wall for a quick setup, making it perfect for home gyms - durability: this wall punching pad is reliable and durable, withstanding intense training -Practical: the feature allows users of all sizes to train comfortably, catering to individual needs -Boosts performance: this training equipment is designed to enhance your power, speed, and reflexes, making it suitable for both beginners and pros -Multidisciplinary training: suitable for various sports, this pad supports a wide range of training techniques Package list: 1 x boxing target