- Provides excellent cushioning for the metatarsal area to protect feet from calluses and blisters and to relieve pain from common foot problems. - Made from soft, stretchy high quality gel material. Half-toe design with the big toe separated from the other four toes. Comfortable and non-slip inside shoes. Works better with matching socks. - Includes 1 pair. Stretchy enough to fit most adult feet. Suitable for foot width between 2.9 and 4.7 inches. - Care: Hand wash in cold water, then air dry. Reusable, but for personal hygiene reasons, wash after each use. - Use scenarios: - All-day wear during standing or walking to reduce pressure on the forefoot and prevent foot pain. - Athletic activities such as walking or running to cushion the metatarsal area during exercise. - With different shoes and socks to improve fit, grip, and comfort.