1.HOME IMPROVEMENT ESSENTIAL 4PACK: The adjustable support poles come in a 4pack, with 2 large (45.3' to 114.2') and 2 small (19.7' to 45.3') sizes. Each pole supports up to 154 lbs, making them useful for installing cabinets, supporting ceilings, setting up dust barriers, and other home improvement projects. 2.SECURE FLEXIBLE SUPPORT: Equipped with 360° rotating heads and rubber nonslip pads, these support poles provide secure, adaptable support for various tasks. They are suitable for cabinet installation, ceiling support, and even as cargo bars, adjusting to fit specific needs. 3.BUILT TO LAST: Constructed from durable highquality steel, the support poles are designed for longterm reliability. Whether lifting cabinets, bracing drywall, or supporting ceilings, these heavyduty poles consistent, dependable performance. 4.HANDSFREE EFFICIENCY: Free up your hands during solo projects with these quick adjustable support rods. They securely hold materials in place, ideal for tasks like installing cabinets, lifting drywall, or setting up ceiling support.