1. Ergonomic Combination --- Computer armrests can reduce wrist strain, minimize stress on multiple parts such as neck, arm, and shoulder muscles, and can relieve fatigue. 2. Ergonomic Combination 2 --- Mouse pad with wrist rest can support your hands and wrists very comfortably, perfect for gamers, office workers, editorial designers, etc. Our mouse pad with gel keeps your arms cool and comfortable: Our office chair armrest has a cooling gel insert designed to keep your forearms and elbows comfortable and cool. 3 Extended Desk Arm: Desk arms are too short, we can help, desk chairs have limited adjustability, which can cause upper body stress; use our ergonomic armrests as spacers for a better sitting posture. 4 180° Rotation: This computer armrest is self-adjustable. You don't need to use it. Just place it parallel to the desk and it won't take up space. It looks beautiful and is very practical. 5 Easy to Install: Our gaming chair pad is easy to install and can be securely attached to any chair in just four quick steps. User Manual