Product Description1. [Shape & Exercise Your Arms] Our weighted jump rope handle is designed to effectively exercise your arms without hurting your wrists. [Be confident in your body] Jumping rope workout is an effective high-intensity (HIIT) MMA workout that burns 2 times more calories than other types of exercise. Lose extra pounds and wear whatever you want with confidence 2. [Safe Workout at Home] Can't go to the gym? Don't make yourself fat and sick Jump rope with weighted balls at home (cordless jump rope mode) and trade weights you don't need for a body you're proud of 3.[Achieving Your Body Goals] A must-have for fitness skipping challenges, the smart counter tracks your jumps, time and calories burned. It will also remind you once you reach your goal. Enjoy what it feels like to achieve your fitness goals 4.[Dry and Comfortable Grip] Our handle is made of high quality silicone, no matter how intense your exercise, it will feel dry and make you feel fresh and energized 5. [AWESOME GIFT FOR YOUR LOVED PEOPLE] This cool gift is sure to make your friends and family smile Kids and adults will love it Smart Jump Rope is a great gift for Christmas, birthdays or special events