Multifunctional training board for balance, fitness and mobility Versatile design: Use as a balance board, fitness board, or seesaw. Improves balance, coordination and core stability, suitable for twisting, pushups, squats and other bodyweight moves. Durable, odor surface: Made from HDPE material that resists deformation, is easy to clean, and has no strong odor. Lightweight and portable: Easy to carry in a gym bag; ideal for home workouts, office breaks, or outdoor training—exercise anytime, anywhere. Suitable for all levels: for beginners and fitness enthusiasts alike; supports a wide range of exercises and progressive training. Compact size, steady performance: Designed for small spaces with a stable feel and smooth motion for controlled workouts. Practical use scenarios: Home routine: balance drills, core work, pushups, and squats. Office break: quick balance circuits to stay active during the day. Travel or outdoors: hotel rooms, parks, or gym sessions.