Wedge Block for Cork Squats Durable Pilates Exercise Platform Heel Squats with Raised Heels 2 Pack Description: [Product] Squat Ramp with Wedge Block for Weightlifting Deadlift Heel Elevated Calf Raises Slanted Yoga Board. [Environmental friendly] The squat wedge is made of durable high density cork, which prevents moisture, does not deform and is durable. [Avoid injury] The cork wedge can be used to raise the heel at the right angle in the squat. Helps improve ankle, knee and buttocks flexibility. It can also help improve squat posture and avoid muscle tension. [Sturdy and stable] The rough surface of the cork particles provides excellent grip on the exercise wedge and prevents the blocks from slipping to lift the wrists and calves during exercise. [Multifunctional Wedge Block] The wedge can be used not only to improve squat posture, but can also be used as stretcher, yoga wedge, yoga block and more. Ideal for stretching and balance exercises. [Suitable] Ideal for restorative yoga, Pilates, meditation, fitness and exercise classes. Be creative in your training. You can use these blocks when doing push-ups, squats, leg lifts, and more. Specification: Material: cork Size Chart: 23 cm x 12 cm x 6,5 cm / 9,06 inch x 4,72 inch x 2,56 inch The package includes: 1 cork blocks for yoga OR 2 cork blocks for yoga OR 2 cork yoga blocks with 1 bag (at your discretion)