1. Easy To Install/Take Down: This Pole Dancing Pole Kit Comes With All The Tools and A StepByStep Guide for Easy Installation. Unlike Other Poles In The Market, This Pole Has A Simple and Straightforward Installation Process. 2. Safe for Beginner And Pros: This 45mm Diameter Pole Dance Pole Is Made With Strong Durable Grade Electroplated Chrome Metal, Making It Safe for HeavyDuty Use. It Has A Maximum Weight Capacity Of 200kg (400lbs), Suitable for Both Beginner and Professional Dancers. 3. Static and Spinning Modes: This Pole Offers The Option To Use It In Both Static and Spinning Modes. The Spinning Mode Allows for A 360Degree Rotation, Adding An Extra Level Of Fun and Versatility To Your Dance Routine. 4. Adjustable Height: The Pole Height Is Adjustable From 2.75m/3.05m/3.7m (9ft/10ft/12ft), Allowing for Easy Installation On Different Ceiling Heights. It Can Be Easily Adjusted At The Bottom Of The Pole To Fit Your Specific Needs.