Compact and portable: Made from break resistant plastic with a breath measurement system that uses indicator balls to visualize inhale depth. Firm construction: Stable, sturdy, non wobble design. Removal bottom allows thorough cleaning and maintenance. Respiratory fitness: Deep breathing exerciser with chambers for differing inhalation rates to support progressive training. Deep breathing: Helps achieve optimum lung capacity and restore disrupted breathing patterns. Key attributes Function: A practical tool for daily respiratory training to improve breathing control and lung expansion. Material: break resistant plastic. Size and portability: Compact for use at home, in the office, or on the go. Compatibility and adjustability: Chambers for different inhalation rates provide adjustable resistance. Performance and feedback: Visual feedback from the indicator balls to monitor inhale depth. Use scenarios Daily practice: Incorporate a short breathing session into your morning routine or daily breaks to maintain respiratory fitness. Pre workout: Use as a warm up to engage diaphragmatic breathing and prepare for training or competition. Travel or on the go: Practice during travel or sedentary periods to help restore breathing rhythm and improve breathing efficiency.