Versatile Workout Tool: This equipment is designed to provide a comprehensive workout, making it ideal for targeting your triceps, biceps, back, shoulders, and chest Sturdy Construction: Made from quality steel, this training accessory ensures long time durability and stability during workout sessions Compact Size: With dimensions of 35cmx23cm/13.78inchx9.06inch, this pull down exercise handles is compact enough to fit in any home gym setup without taking up too much space Enhanced Grip Design: Features a non slip grip that allows for secure handling during exercises, ensuring safe and effectiveness in your fitness routine Multi Functional Use: This versatile accessory is ideal for use with row machines, ab machines, cable crossovers, or any pulley system to enhance your overall fitness capabilities Specification: Material: Steel Size Chart: 35cmx23cm/13.78inchx9.06inch Package Includes: 1 Double D Handle Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.