Instructions1. Clean the part you want to care lift the protective film of the product patch, and stick the instrument to the part you need to care (available for the whole body).2. Press the "on or off button" on the upper left side of the machine to switch the instrument on and off.3. Press the "mode selection key MODE" to select the mode, 24 modes can be selected.4. Adjust the massage intensity press "and" once, the pulse intensity will increase by 1 small gear (the machine does not display plus 1 grid), press "and" twice, the pulse intensity will increase by 1 large gear "the machine has a display plus 1 grid" press "-", similarly the pulse intensity will be weakened by 1 small file, press "-" twice. There are 10 large gears of massage intensity (20 small gears) to choose from.5. Press the "T" button to select the massage time, and the range of massage use time is 10-60 minutes.6. Apply 1-2 times a dayNote: Pregnant women and hypertensive patients are forbidden, and pacemaker users are forbidden.packing list:1xhost3 pairs of x palm-shaped patches 1 pair x oval patches 1 pair of square patches2xelectrode leads1xPower Charging Cable1xUSB cable1 storage bag1xWire-wound version (a tool for placing patches and wires after massage)1xEnglish manual