- Adjustable Fit: The ankle strap for dumbbell weights features comfortable cuffs that are easy to put on and adjust to your desired fit. Sizes include a strap length of 44.5 cm (17.52 inches) and a heel strap of 48 cm (18.90 inches). - Portable Design: Lightweight and compact, this ankle weight strap is perfect for home workouts, gym sessions, or even taking to the office. - Durable Material: Made from high-quality nylon, the dumbbell ankle straps ensure durability and longevity through intense training sessions. - Perfect for Fitness Enthusiasts: Ideal for various exercises such as shin raises, leg lifts, hip kicks, and foot stretching. Enhance your glute and leg workouts by adding weights to your feet for improved results. - Versatile Applications: Use it at home while watching TV, in the gym for targeted strength training, or even during office breaks for quick workouts. This ankle strap is designed to fit seamlessly into your lifestyle. This ankle weight strap combines comfort, portability, and durability, making it an essential addition to your fitness routine. Whether at home or on the go, it supports your training needs effectively.