Description: Suitable for All: This boxing speed ball is great for all boxing enthusiasts, from teenagers to adults. It's a great tool to enhance your boxing skills and improve hand eye coordination. Material: Made of durable PU material, this punching ball is designed to withstand training sessions, ensuring long lasting use.Ideal Size: With a ball diameter of 20cm/7.87inch, it provides an ample target area for precision strikes and high speed punches.Versatile Use: Whether you're a beginner or experienced boxing, this speed ball can help improve your agility, accuracy, and overall boxing performance.Easy Setup: The compact size makes it easy to install in your home gym or any other suitable space where you can practice at any time. Suitable for boxing, fighting, and other punching training, and for professional use in gyms, and workouts at home gym. Specification: Material: PU Size Chart: Ball Diameter: 20cm/7.87inch Package Includes: 1 Boxing Speed Ball Note: Please allow slightly errors due to manual measurement and different monitors.