Durable nylon rope with reinforced construction for strength and reliability. Features non-slip rubber handles at both ends to ensure a secure grip during workouts and prevent slipping. Designed for a variety of basic exercises targeting shoulders, chest, back, triceps, and core. Universal metal hook with a 1.5 cm diameter allows attachment to both upper and lower pulley systems. Made from high-quality materials including nylon, rubber, and metal. Black color. Maximum load capacity: 200 kg. Total length: 70 cm. Length without handles: 60 cm. Hook dimensions (length/width): 5 / 6.5 cm. Weight: 725 g. The rotating metal handle enhances durability and safety during heavy use. Protective end caps help prevent wear and damage to the rope. Ideal for cable machine exercises to improve workout efficiency.