ABS plastic caliper for durable, long lasting use Skinfold tester and fat measurer - Measures body fat with the skinfold method, helping you track health status timely and precisely Body fat tester - Easily measure body fat with the caliper to monitor your health condition and fitness goals Skinfold caliper - Measure any body part to monitor your physical condition and fitness progress over time Body fat tape - Learn how to use the skinfold caliper with the included user manual and fat chart - Clear, easy to follow instructions for accurate measurement 2-3 practical use scenarios - At home fitness tracking: regularly measure fat levels to observe changes from workouts or diet and adjust routines accordingly - Progress monitoring: compare before/after measurements during a training program to evaluate effectiveness - Personal coaching: share measurements with a trainer to tailor nutrition and exercise plans This kit provides a durable ABS build, flexible skinfold measurement capability across various body parts, and guided usage with a manual and fat chart to support accurate, ongoing fat tracking.