Welcome to our store! Resistance Bands Set: This set contains 3 pieces of 1.5m long elastic bands which help achieve a more effective full body stretch and improve exercise exercise legs, hips, waist, arms and back, among others. Three-layer elastic band: yellow (light, 0.35 mm); Red (medium, 0.45mm); Blue (weight / 0.55 mm). Easily adapt to your workout based on your strength and muscle flexibility. They are effective both when lying down and when tied in loops. High Quality: Made from durable natural latex with special attention to durability, the belt resistance bands are abrasion and tear resistant while maintaining the tension required for the exercise. Strength/Flexibility Training: These resistance bands allow muscle tone to be applied in different directions and are ideal for yoga, Pilates strength training and flexibility training. Lightweight and Portable: Fits into any bag, always at hand. Easily take it with you on vacation, business trip, or to the park for an effective full-body workout anywhere, anytime. Scope of delivery: 3 resistance bands (light / medium / heavy), 1 drawstring bag, 1 instruction manual (not guaranteed in English), 1 Warranty Certificate. Actual quantity shipped: 3 piece(s) 100% satisfaction - Our customers are our priority. If you find any problems with the products after receiving the goods, such as damage and incorrect quantity, please contact us immediately. We do our best to provide you with satisfactory after-sales service