Features: 1Folding design is easy to carry and assemble, easy to carry. Whether you're at home, office, gym or anywhere else, you can use it to have a great workout experience. 2With non?slip handle, it increases friction and reduces the possibility of slipping, making your exercise safer and more powerful. 3Different color?coded push?up boards for specific muscle groups, provides a variety of exercise postures and angles. 4Burn calories and enhance physical fitness through this innovative push?up system, leading you to complete body strength and conditioning exercises. 5Whether you are a fitness beginner or a professional athlete, this push-up stands bar customized according to professional sports effects can help you to exercise efficiently and plannedly. Package included: 1 x Board 2 x Hand Holding Bracket 8 x Base Non-Slip Pad 1 x Instruction Manual